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Раздел :: Протеины Производитель :: HSN Упаковка :: 907 г Цена на bb :: 28.98 $ Предоплата 20% :: 1334.76 руб. | |
Advanced DriverWhen implemented properly and consistently, strategic post-workout protein supplementation can greatly increase the effectiveness of your training. Simply taking a protein supplement isn't sufficient to guarantee that your body will use it to build muscle. As you will see from recent research, timing is everything when it comes to protein! Post-Workout Protein Protein is essential to post exercise anabolism. Protein provides amino acids which are used to rebuild damaged tissues as well as provide enzymes and carrier proteins necessary for adaptation to exercise. Without protein, which supplies essential amino acids for endogenous protein synthesis, the body's ability to adapt to exercise is greatly diminished. Muscle-specific messenger RNA (mRNA) produced subsequent to training has a half life of only 4-5 hours. It is so short because mRNA has no "quality control" mechanism built into the coding. By keeping the half life short, any errors in the sequence won't be able to produce enough defective proteins to do irreparable damage to the cell or organism. This also allows tight control of protein metabolism. If the anabolic stimulus from exercise is to be maximized, a steady flow of amino acids MUST bathe the muscle while mRNA content is high. Immediately after workout, there is a window of opportunity where nutrient uptake into muscle tissue is very high. This window only lasts about 2 hours, however the effectiveness of a protein drink taken 60 minutes after training is significantly lower than when it is consumed immediately after training. Daily Protein Intake Levels Current recommendations for total protein intake for athletes is between 1.6-1.8 grams per kilogram body weight, depending on who you read, however, it is not uncommon for bodybuilders to consume in excess of 2 grams per kg (1 gram per pound) of body weight with no ill effects. It should be remembered that the body does not have the capacity to effectively store amino acids so protein should be eaten at least every 3-4 hours. The Right Protein at the Right Time Advanced Driver™ is a "slow protein" and was designed specifically for post-workout supplementation. It enters the blood stream slowly and supports muscle protein synthesis for hours after it is taken. Advanced Driver™ is taken immediately after training to enhance the uptake of amino acids when insulin sensitivity is at its peak, and then continues to support protein synthesis until your next meal. Advanced Driver™, taken immediately after training, provides a steady supply of growth promoting amino acids to your recovering muscles. Drinking a protein drink immediately after working out has been shown in scientific studies to be critical if muscle growth is to occur. Advanced Driver™ is formulated to supply recovering muscles with growth promoting amino acids over an extended time period. This ensures a steady supply of amino acids to your recovering muscles when they need it most. Anabolic Driver™ will provide the fastest results when used in conjunction with HSN's pre-workout formulation Anabolic Primer™ and Hypertrophy-Specific Training (HST) principles.
Advanced Driver is perfect when used with Advaced Primer, which is also available from Bodbybuilding.com, and is made to be used in conjuction. When used properly, they will be the most important meals of your day.
Serving Size: 1 Level Scoop
Amount Per Serving: Total Calories 130
Total Fat 2g 3%
Vitamin A 0% Ingredients:
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